Drive Your Heels Outward to Improve Your Wedge Stop

What This Cue Means

When you’re learning to stop on skis, the wedge stop is one of the first tools you’ll use. The cue “Drive your heels outward as if you’re trying to spread the snow” is a practical way to help your skis bite into the snow and slow you down. Think of it like this: by pushing your heels away from each other, you’re actively pressing the inside edges of your skis into the snow. This creates resistance, which is what actually slows you down.

When to Use It

This cue is especially helpful because it focuses on movement rather than just posture. Instead of thinking about “making a wedge,” you’re focusing on a specific action—pushing your heels outward. It’s a simple, physical sensation that’s easy to check for as you practice.

How to Practice

When done right, you’ll feel a steady build-up of pressure under your heels, almost like you’re trying to gently spread the snow apart. This pressure should feel firm but controlled, not forced or jerky. If you’re not feeling resistance, it often means you’re not pushing your heels out enough or you’re leaning too far forward or back. Another common mistake is letting your skis slide sideways without enough edge engagement, which reduces your ability to stop effectively.

Use this cue anytime you want to slow down or stop on gentle slopes. It pairs well with other beginner cues like “bend your knees” and “keep your weight centered.” If you want to explore more about stopping techniques, check out the wedge stop skill page. Also, cues like “angle your skis in a wedge shape” and “pressure through the balls of your feet” can complement this movement.

Remember, the goal is to build a feel for how your skis interact with the snow. Turn Lab highlights this cue because it encourages active engagement and helps beginners gain confidence in controlling their speed safely.

Frequently Asked Questions

Why should I focus on driving my heels outward during a wedge stop?

Pushing your heels outward helps engage the inside edges of your skis, increasing resistance against the snow. This resistance is what slows you down and eventually stops you.

What does it feel like when I’m doing this cue correctly?

You’ll feel your legs actively pushing against the snow, with a steady build-up of pressure under your heels. It should feel like you’re gently spreading the snow apart, creating a firm grip.

Can I use this cue on steeper slopes?

Yes, but be cautious. On steeper terrain, you’ll need to combine this cue with proper body positioning and balance to maintain control without skidding out.